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Words by Doug Brown- |
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Whether you
are a teacher, student, or a
construction worker we all have
resources of outreach and help.
The hardest part in seeking help
is that initial first step. It
can take courage to face a
problem but the worst thing you
can do is ignore it. Whether you
are depressed, have a drinking
problem, being bullied at school,
or what ever your dilemma is it's
important you talk to someone.
Your most reliable sources will
be people like your parents,
school counselors, teachers, or
relatives. If you are in need of
professional help going to a
therapist, rehab, or a specialty
institution can having lasting
positive effects. |
| Again,
it's the courage to get help that
will save yourself in the long
run. It can take a lot of trust
to reach out for help. People
like your parents or teachers
have most likely been in a
similar position at one time in
their lives and can be a source
of comfort and advice in seeking
help. I know from personal
experience being optimistic and
having a positive outlook will
carry you through hard times. In
addition to reaching out for help
it's important to find and
embrace your anti-drug. For me it
was and still is skateboarding,
music, reading, movies, and more.
I've said it before and I will
say it again, find your natural
highs they are everywhere. |
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Equally
important as reaching out for
help is the importance of giving
help. We all have the unique
ability to make a difference
anyway we can, big or small. From
doing volunteer work to the
simple act of giving a friend
some good advice or lending a
caring ear. If you have a friend
or relative that you see going
down the wrong path or is sunk in
depression your simple act of
lending your voice and ear can
help a great deal in their road
to recovery. |
| Hope
and optimism are both contagious.
It takes courage and bravery to
seek help and the same goes for
giving help. But what's the
alternative? If we care enough
about someone or a group of
individuals we should take the
initiative to give help. Think of
our mentors, teachers, doctors,
and so on. Those who give without
thought of reward, just the act
of helping. There is a cycle and
a sense to it all. Do what you
can, where you can, to make a
difference. |
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